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Illinois Diet Menu - 50 Unique Diet Menus Included Below With This Article
Illinois - The Prairie State, The Land of Lincoln State. In our salute to the great state of Illinois, we have focused on its presidential heritage. Our free diet menu is rich, filling yet low in fat, low in calories. Our Weight Loss Diet Formula.
Free Illinois Diet Menu - Total Calories 435
Log Cabin Chili - Start with 1/2 pound of lean ground turkey (don't worry! You won't be able to tell the turkey from the fatty beef once we're done.). Brown in a non-stick pot; add 1/4 cup of diced onions, 1/4 cup of diced bell pepper, 1 Tablespoon of brown sugar, 1/2 cup of catsup, 1 Tablespoon of chili powder, 1/4 teaspoon of garlic salt; salt and pepper to suit personal taste, 1 teaspoon of ground cumin and three cups of water. Cook until bubbly. About 150 calories per cup.
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1 Biscuit - Country, Buttermilk, etc. - Allow 110 calories. Spray with no calorie butter.
Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. About 100 calories.
Dessert - Enjoy 1 cup of fresh or frozen strawberries topped with 2 Tablespoons of light whipped topping. About 75 calories.
Copyright Notice: The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!
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