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Indiana Diet Menu - 50 Unique Diet Menus Included Below With This Article

Indiana - The Hoosier State, The Hospitality State.  We've let Diet Freedom ring in our free diet menu, saluting the great state of Indiana.  Warmth, hospitality - this diet friendly menu says, 'Welcome home to Diet Goodness." Our Weight Loss Diet Formula.

Free Indiana Diet Menu - Total Calories 445

Indiana Harvest Bowl - Start with a Kaiser roll that contains about 140 calories.  You'll want to use the variety of rolls that are already cooked.  In our low fat, low calorie recipe for Indiana Harvest Bowl, we transform the Kaiser into crispy goodness so that it can be filled with tasty soup.

Spray very generously with non-stick, no calorie butter flavored cooking spray.  Pop into a 350 degree oven and bake until golden and crispy.  Remove and once roll has cooled enough to comfortably handle, use a sharp knife to cut a well into the roll.  Save the bread piece that you remove with the meal for dipping purposes.

Next, fill the Harvest Bowl with fat-free cream of chicken soup.  Serves one for about 200 calories.

Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. About 100 calories.

Dessert - Cool Whip Diet Fluff - Remove 1/4 of an 8-ounce container (thawed) of fat-free Cool Whip, carefully placing it a mixing bowl.  Next, add 1 Tablespoon of your favorite creamer (Coffee Mate tastes wonderful and can be found in the dairy isle by the milk).  Also add 1-2 Tablespoons of Splenda.  Carefully stir and enjoy for about 145 calories.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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