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Massachusetts - The Bay State, The Old Colony State.   In our free diet menu to the great state of Massachusetts we have placed the flavor on cheese steak.  

Keep in mind that as long as your diet is relatively low in fat that it's okay to enjoy your favorite recipes occasionally.   By doing such, you are establishing a pattern that executes control over choice.   Always allow your good sense to rule over your tummy.   And when possible, try to skinny-up those standard favorite recipes. Our Weight Loss Diet Formula.

Free Massachusetts Diet Menu - Total Calories 440

Massachusetts Cheese Steak - Use paper-thin extra lean beef for your recipe. We have allowed 150 calories for our beef.   Sear beef in non-stick skillet sprayed generously with butter flavored cooking spray.   Add 1/4 cup of diced onion and 1/4 cup of diced bell pepper.   Add a dash or two of garlic salt add ground pepper.

Remove and arrange in plate.   Pour on the following: Melt 1 ounce of Velveeta cheese (80 calories) with 1/4 cup of skim milk in the microwave.   Serves one for about 260 calories.

Serve in sub-style bun toasted with butter flavored cooking spray.   Spray bun toast in pan on stovetop.   Allow 120 calories.

Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. Serves two for about 50 calories each.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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