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Missouri - The Show Me State, The Ozark State, The Lead State, The Bullion State.  Missouri is filled with a treasure box of adventure - particularly for those who enjoy the Great Outdoors.

We salute the flavors of the great state of Missouri in one of our favorite campfire recipes in this free diet menu. Our Weight Loss Diet Formula.

Free Missouri Diet Menu - Total Calories 430

The Great Pancake Supper - You can use boxed pancake mix, package pancake mix, a homemade recipe pancake mix or frozen pancakes - but allow 250 calories.  Cook pancakes in butter flavored cooking spray in a non-stick pan over your campfire.  Remove and add 1/2 cup of fresh strawberries and 1/4 cup of sugar-free syrup.

Serves one for about 310 calories.

When we're not camping, we like to substitute the syrup with light whipped topping.

Enjoy with 2 slices of thin cooked bacon for about 80 calories.

Dessert - Enjoy one medium-sized peach for about 40 calories.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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