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Montana - The Treasure State, The Big Sky State.  We salute the great state of Montana with a free diet menu that centers around the hearty spud.  Filling, tasty and good for you - good for your diet. Our Weight Loss Diet Formula.

Free Montana Diet Menu - Total Calories 375

The Vain Jane Spud - Top one medium-sized baked potato with the following: 1 teaspoon of real bacon bits, 1 Tablespoon of light sour cream, 2 Tablespoons of chili sauce, 2 Tablespoons of grated cheese, chives, 1 Tablespoon of Parkay no-calorie butter spray and 1 Tablespoon of salsa (optional).

Serves one for about 275 calories.

Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. About 100 calories.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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