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Nevada - The Silver State, The Sagebrush State, The Battle-Born State.   Our salute to the great state of Nevada includes a recipe for Cheesy Chicken & Rice.   We hope that you'll enjoy this free diet menu. Our Weight Loss Diet Formula.

Free Nevada Diet Menu - Total Calories 410

Nevada Cheesy Chicken & Rice - Ingredients: 1/2 cup of cooked rice 3 ounces of roasted chicken breast cut into bite-sized pieces 1/4 cup of sauteed diced bell peppers, 1/4 cup of diced sauteed onions, 1/4 cup of sauteed sliced mushrooms, 1 Tablespoon of chili powder, salt, pepper, 1/2 cup of cooked broccoli florets, 1/4 cup of finely grated carrots, 1 ounce of Velveeta cheese (80 calories) cut into bite-sized pieces  and 1/4 cup of skim milk.

Place all ingredients into a non-stick skillet and cook until warm and cheesy.   Serves one for about 400 calories.

Dessert - Enjoy sugar free gelatin for about 10 calories per serving.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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