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Oregon - The Beaver State. Saluting the great state of Oregon with a free diet menu filled with flavors that will liven most up any diet plan. Our Weight Loss Diet Formula.

Free Oregon Diet Menu - Total Calories 400

Chicken Salad Sandwich - Spray two slices of whole wheat bread (70 calories each) with butter flavored cooking spray.  Pop into toaster until golden brown.  Remove spread cool bread with the following mix: 2 ounces of roasted chicken breast - chopped, 1 teaspoon of fresh chopped parsley, 1 teaspoon of diced onion, 2 Tablespoons of light Mayo, 1/4 of a fresh chopped apple, 1 Teaspoon of golden raisins, 1 chopped walnut and salt and pepper to taste.

Serves one generously for about 285 calories.

Enjoy with one serving of baked potato chips.  Allow 115 calories worth.

Back Porch Lemonade, Diet Style - Take along chilled water to your picnic, a few lemons and a few packs of no calorie sweetener.  Pour water into cup, mug or glass; add lemon juice and sweetener to suit personal taste. Zero Calories.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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