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Rhode Island - The Ocean State, The Plantation State, The Little Rhody State.  Saluting the great flavors of Rhode Island with our free diet menu. Our Weight Loss Diet Formula.

Free Rhode Island Diet Menu - Total Calories 450

Rhode Island Wraps - Wrap the following in a flour shell (120 calories) 2 slices of cooked bacon - crumbled (80 calories) and 1/2 of a small potato that has been cooked in the microwave until done.  You can use the skin if you'd like.  Sprinkle on 1 ounce of finely grated mozzarella cheese (70 calories).  Roll and heat in microwave until cheese melts.  Serve with 1 Tablespoon of light sour cream.  About 390 calories.

Side Salad - 2 cups of the Following Mix - Field greens, shredded carrots, sliced cucumber, cherry tomatoes. Serve with Ken's Walnut Raspberry Dressing OR your favorite low calorie dressing. Serves 2 for about 50 calories each.

Dessert - Enjoy sugar free gelatin for about 10 calories per serving.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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