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Utah - The Beehive State, The Mormon State. We've fashioned our Utah free diet menu after the high country. Grab a camera, a picnic basket and a hearty appetite.  

No need to bring your calorie book because we've already tallied up the calories for you. Our Weight Loss Diet Formula.

Free Utah Diet Menu - Total Calories 410

Rita's Diet Pitas - Split one pita bread and fill each side with a mix of the following: chopped lettuce, sliced cherry tomatoes, sliced mushrooms, 1 Tablespoon of grated cheese and 1 Tablespoons of chopped roasted chicken. Before filling pita, stir in 2 Tablespoons of light Mayo. Serves 2 for about 125 calories each.

Enjoy 1 serving of baked chips for about 110 calories.

Enjoy an assortment (about 1 cup) of the following: baby carrots, sliced cucumber, sliced radishes and broccoli trees with 1 Tablespoon of your favorite light dressing (allow 50 calories).  Make enough for two; allow 125 calories per serving which includes the dressing calories.

Dessert - Enjoy 1 cup of watermelon - or your favorite melon.  About 50 calories.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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