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Virginia - Old Dominion State, The Mother of Presidents State.   In our free diet menu we salute the great state of Virginia with traditional ham. Our Weight Loss Diet Formula.

Free Virginia Diet Menu - Total Calories 390

Virginia Pigs in the Blanket - Start with a can of biscuits containing no more than 110 calories each.   Press biscuit into a mix of no-calorie butter spray and crushed rosemary.   Next, wrap one lean mini-sausage (60 calories) inside of biscuit blanket.   Bake according to biscuit can instructions.   Enjoy one for about 170 calories.

Diet Egg Scramble - Scramble 1 egg plus 1 egg white with 1/4 cup of skim milk, salt, pepper and 1/2 slice of cheese in a non-stick pan sprayed with butter flavored cooking spray.   Serves one for about 130 calories.

Dessert - The Tin Man - Toss the following in a blender: 1 cup of ice-cold skim milk, one shot of imitation rum, 1 medium-sized banana, dash of nutmeg - and only a dash and 1/2 cup of ice.   Whirl.   Serves two for about 90 calories each.

Copyright Notice:  The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!

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