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Site Map 1 | Site Map 2 | Site Map 3 | Site Map 4 Florida Diet Menu - 50 Unique Diet Menus Included Below With This ArticleFlorida - The Sunshine State, The Everglade State, The Orange State. Can't think about Florida without thinking about alligators, hurricanes, swamps and sunshine. Florida's 'brand fruit' - the beautiful orange, reminds us of the importance of eating citrus fruits in our diet. We can enjoy the citrusy squeeze of Mother Nature while enjoying healthy benefits, such as lowering our risk for certain types of cancer. Our Weight Loss Diet Formula. Free Florida Diet Menu - Total Calories 450Orange Chicken, Diet Style - Coat skillet thoroughly with cooking spray. Carefully place boned chicken breast (6 ounces) into skillet and cook until done. Remove place on 1 cup of cooked linguine. Top with the following mixture that you have warmed: juice of one orange, 1/2 teaspoon of grated orange rind, dash of ground ginger, dash of ground nutmeg. 1-2 Tablespoons of Splenda if more sweetness is desired. Remove from heat and pour glaze over chicken. Top with mint sprig if desired. Serves 2 for about 275 calories each. Hurricane Vegetable Mix - Stir fry the following fresh vegetables (total of 4 cups) in a non-stick skillet sprayed with non-stick cooking spray: 1/2 cup of sliced mushrooms, 1/2 cup of broccoli, 1/2 cup of sliced or diced onions, 1/2 cup of shredded carrots. Serves 2 for about 100 calories each. Dessert Drink - Hurricane Hula - Enjoy 1 cup of frozen sliced peaches blended with 1 cup of skim milk plus 2 Tablespoons of Splenda, and 1 teaspoon of rum extract. Serves 2 for about 75 calories each. Copyright Notice: The following original recipes were created in the Thin Thin kitchen and these recipes are exclusive to ThinThin.com - which means, you won't find these recipes posted anywhere else on the net!
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